Foods

NB: In this page you will learn how to prepare some of the food eaten by Venḓa people. Please note that there are different ways of preparing the same food.

1. Mashonzha (Mopani Worms)

This is one of the well known food eaten by Venḓa people. People fear eating Mashonzha because they consist of spikes on their body. To learn on how to prepare mashonzha

2. Tshidzimba

This is also one of the food which is eaten by Venḓa People. It is one the nutritious food eaten by the Venḓa People . It is a good source of energy and has good quality proteins. To learn how prepare it

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